Strawberry Keto Milkshake




Strawberry Keto MilkshakePreparation time

Overall

Nutritional values (per serving):

Total Carbs8.4grams
Fiber2grams
Net Carbs6.4grams
Protein2.5grams
Fat27.4grams
of which Saturated23.9grams
Energy275kcal
Magnesium35mg (9%)
Potassium234mg (12%)
Macronutrient ratio: Calories from carbs (9.1%), protein (3.6%), fat (87.4%)

Strawberry Keto MilkshakeIngredients (makes 1 serving):

Optionally add:
When looking for ingredients, try to get them in their most natural form (organic, without unnecessary additives).

Strawberry Keto MilkshakeInstructions:

  1. Place the coconut milk, almond milk, strawberries, ...
  2. ... MCT oil and stevia (optional) into a blender (I use a Kenwood blender).
  3. Pulse until smooth and serve immediately!Optional: Add a tablespoon of chia seeds for a thicker smoothie consistency and pulse until smooth.

Comments

Popular posts from this blog

Mango Ginger Water