3 Day Detox Plan (Friday - Sunday)
Day 1, 2 & 3 UPON RISING - Ginger Lemon Detox Drink BREAKFAST - Super Detox Green Juice (or optional Super Simple Green Drink) MID MORNING SNACK - Cucumber, Celery & Carrot Sticks LUNCH - Sushi Salad (or optional green salad) AFTERNOON SNACK - Activated almonds DINNER - Potassium Balance Soup DESSERT - Chia Pudding AFTER DINNER - Calming Chamomile Tea UPON RISING Ginger Lemon Detox Drink Serves 1 Ginger is a powerful detoxifier that helps to kick-start your metabolism. Along with hydrating your body, this drink will help to stimulate bowel movements. Drink one large glass, but if you feel like more, go for it— hydration is important. 1 12-ounce spring or filtered water, at room temperature Juice of 1/2 lemon
1/2-inch knob of ginger root Add the lemon juice to the glass of water. Finely grate the ginger on a chopping board, then squeeze the ginger pieces in your hand, letting the juice of the ginger drip through your fingers and into the glass of water. Enjoy at room tempera