health and Beauty 4Ever

Ingredients 1 1/4 cups unflavored, unsweetened nut milk 1 1/2 tablespoons apple cider vinegar 1 large ripe avocado, pitted and flesh removed from skin 2 tablespoons olive oil 2 tablespoons chopped yellow onion 2 cloves garlic 1 teaspoon salt 1/2 teaspoon ground black pepper 1/2 teaspoon dried parsley 1/2 teaspoon dried dill Directions In a blender, process all ingredients until smooth. Transfer to a bottle or jar, and serve. Refrigerate for up to 2 days. If using fresh herbs, use 2 teaspoons parsley and 2 teaspoons dill.

INGREDIENTS 1 leftover baked sweet potato 1 tablespoon almond butter 1 teaspoon maple syrup Pinch sea salt 3 tablespoons old-fashioned rolled oats ¼ cup fresh berries, such as raspberries and blueberries 1 tablespoon hemp seeds INSTRUCTIONS 1. Preheat the oven to 425°F. Place the leftover sweet potato in a covered, oven-safe dish, and heat in the oven for 14 to 18 minutes (depending on the size of the sweet potato), flipping halfway through. 2. Remove the sweet potato from the oven, slice it in half, and scoop 2 to 3 tablespoons of sweet potato flesh out of each half, and transfer it to a bowl. Add the almond butter, maple syrup, and salt, and mash together with sweet potato flesh until well combined. 3. Return the mashed sweet potato mixture to the sweet potato shells. Top with oats, berries, and hemp seeds. To make the texture more interesting you can dry toast the oats. (Do this by adding them to a non-stick pan. Then toast on medium heat and then watch clos

Thick, luscious, creamy & sweet Date Caramel. No cooking is involved & it can be ready in minutes. It's refined sugar & gluten-free & you can customize the thickness to make it as thick & spreadable or as thin and sauce-like as you want!  I love that is really has a caramelly flavor. And adding a tahini gives it a buttery taste to it. And way healthier! Enjoy! ~Tiffany💜 Ingredients 175g / 1   packed cup   Medjool dates  , measured after pitting (about 10 dates). * 2   tablespoons   nut butter or tahini  ** ½   teaspoon   vanilla extract ¼   teaspoon   salt   , plus more to taste if you want a salted caramel effect around 8  tablespoons   coconut milk  , or as much/little as you need to get the thickness you want *** Instructions Add the dates, nut butter, vanilla and salt to a blender or food processor. Blend until completely smooth, while gradually adding the coconut milk to get it to the thickness you want. The more you add the thinne

Good Morning Beauty Lovers! So I came across this article from TZR. I love color combinations. And if done right color combinations that you would not dream off look amazing. I love pink + mint, peach + coral. Some of my favorites! I myself will be ordering the beige and burnt orange!! ~Tiffany Olivia Wilde. Photo: @hungvanngo. Peach + Coral Peach is one of those hues that's gorgeous on every skin tone, especially eye shadow. Pair with a brighter coral lip for a standout beauty moment. Metallist High Shine Bouncy Cream Shadow Palette Touch In Sol   $42 SHOP NOW Vice Lipstick In Snitch Urban Decay   $9 SHOP NOW @patrickta Gold + Wine We know bold lips don't always go well with bold eyes. So, if you're itching to wear a vampy lipstick, pair it with some gold shadow and/or highlighter for a nice contrast. Nude Metallics For Eyes Nude