THROUGH THE GARDEN SMOOTHIE
A spring and summer inspired smoothie utilizing fresh produce of the gardens.
Author: McKel Hill, MS, RD, LDN
Recipe type: smoothie
Serves: 1-2
INGREDIENTS
- 1 beet
- 2 cups raw spinach
- ½ red bell pepper
- 1 green apple
- ½ cup fresh strawberries
- Juice of 1-2 lemons
- Juice of 1 lime
- ¼ jalapeno (optional)
- 2-3 ice cubes to chill
- Bee pollen to garnish, optional
INSTRUCTIONS
- Simply combine all ingredients in a high speed blender, you'll need this to blend raw beets, and blend until smooth.
- Adjust sweetness by adding 1 date or 2 to sweeten naturally. Enjoy immediately and while cold.
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