RAW APPLE-CINNAMON & CHIA BREAKFAST BOWL

RAW APPLE-CINNAMON & CHIA BREAKFAST BOWL


Prep time
Total time
Author: 
Recipe type: Breakfast, Snack
Serves: 2
Ingredients
  • 3 honeycrisp apples, peeled and cored, divided
  • 4-5 medjool dates, pitted
  • ½ teaspoon ground cinnamon
  • pinch nutmeg
  • 2 tablespoons chia seeds
Toppings
  • raw walnuts
  • raisins
  • dried cranberries
  • hemp seeds
Instructions
  1. Finely diced one of the honeycrisp apples and add to an airtight container.
  2. Take two of the honeycrisp apples and cut them into large pieces. Add the apple pieces to a food processor along with the dates, cinnamon, and nutmeg. Pulse the mixture several times and then let it process for 2-3 minutes, stopping occasionally to scrape the mixture down the sides. Pour the apple-date mixture into the container with the diced apple and stir in the chia seeds.
  3. Refrigerate for at least 1 hour or overnight.
  4. Divide the apple mixture between two bowls and top with raw walnuts, raisins, cranberries, and hemp seeds.
  5. Serve and enjoy.
  6. Refrigerate leftovers.

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