Peach Smoothie

peach  smoothie 

1/2 banana
1 frozen peach
small handful of raw walnuts
1 tsp. vanilla
1 tbsp. pure maple syrup
2 tbsp. oats
dash of ground cinnamon
2 tbsp. almond or coconut milk
handful of ice

Place all ingredients in a blender and blend on high until smooth. Add more ice or milk as needed. Pour into a glass and serve immediately. Makes one large smoothie. 

Cooking for One


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