Chicken and Vegetable Lo Mein- yes, believe it or not this is strict Paleo!
1 Tbsp Sesame Oil, toasted 1 Tbsp Garlic, minced 1 Tbsp Ginger Root, minced 1 lb Chicken Breast, Skinless , cubed 1/2 cup Water Chestnuts 2 cup Broccoli, chopped 1/2 cup Shiitake Mushrooms, stems removed and cut in half 1/4 cup Almonds, chopped 1/4 cup Celery, chopped 1/4 cup Green Onion, chopped 2 cup Green Cabbage, shredded 1/4 cup Coconut Aminos 1 tsp Sesame Seeds
Now I cooked this in the slow cooker of my InstaPot for 4 hours and it was not long enough. So I decided to cook it on the stew/soup for 30 minutes IP and let the NPR. And it was perfect. This is amazing!
INGREDIENTS 1(3-5 lb)beef chuck roasttrimmed of excess fat, cut into 8-10 pieces1tablespoon
Grilled Chicken Wings with Maple Barbecue Sauce
by our friend JansSushiBar
From Jan at http://www.janssushibar.com/!
Melt the lard in heavy medium saucepan over medium heat. Add onion
and sauté until tender, about 10 minutes. Add garlic and sauté 1 minute.
Add tomato sauce, maple syrup, soy sauce and red pepper flakes; bring
just to a boil. Reduce heat to low and simmer until sauce thickens
slightly, about 20 minutes. Stir in the vinegar; season sauce to taste
with salt and pepper. Reserve about 3/4 of a cup for the chicken wings,
and store the rest in an airtight container in the refrigerator for a
While the sauce is simmering, prepare and heat your grill, depending
on type – if using charcoal, make sure you have a bed of hot coals,
covered in ash, spread evenly beneath the grate. Raise the grate to
between 4 and 6 inches above the coals/heat.
Rinse the chicken wings and dry then with a paper towel. Pla…