Pork Shumai Meatballs
Pork Shumai Meatballs (Low Carb and Gluten Free)
A low carb and gluten free meatball recipe inspired by the filling of a pork shumai dumpling.
Ingredients
- 1 lb ground pork
- 1 egg
- 1/4 cup almond flour
- 1/2 cup minced mushrooms
- 2 Tbsp minced ginger
- 1 tsp minced garlic
- 1/4 cup minced scallions
- 1 tsp sesame oil
- 3 Tbsp gluten free soy sauce or coconut aminos
- 1 Tbsp oil for frying
- 1/4 cup fish sauce
- 1 Tbsp rice wine vinegar (not “seasoned” which contains sugar)
- 1 Tbsp gluten free soy sauce or coconut aminos
- 1 tsp sesame oil
- 1 tsp granulated sugar substitute
- 1/4 tsp red pepper flakes
For the Meatballs:
For the Dipping Sauce:
For the Meatballs:Instructions
- Combine all of the meatball ingredients, and mix thoroughly. Form into 20 meatballs. Fry in oil in a nonstick pan over medium heat, until golden brown and cooked through – about 3 – 4 minutes per side. Remove and serve with dipping sauce.
- Whisk together all of the ingredients in a small bowl. Serve with meatballs
For the Dipping Sauce:
Notes
Approximate nutrition information:
Per naked meatball: 76 calories, 6g fat, .5g net carbs, 5g protein
Per serving (4) meatballs: 304 calories, 24g fat, 2g net carbs, 20g protein
Per serving (4) with sauce: 319 calories, 25g fat, 2.8g net carbs, 20g protein
Per naked meatball: 76 calories, 6g fat, .5g net carbs, 5g protein
Per serving (4) meatballs: 304 calories, 24g fat, 2g net carbs, 20g protein
Per serving (4) with sauce: 319 calories, 25g fat, 2.8g net carbs, 20g protein
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