Zuzka's 5 Minute Burn: Abs
You will need:
5 Minute Burn
Jump Squat forward/back 10 reps
Side Crunch - left side 10 reps
Side Crunch - right side 10 reps
Plank and Kick Through 10 reps
Try to complete as many rounds as possible during the 5 minute countdown. Do not take a break and do not stop until the 5 minutes is over.