Ravishing Red Immune-Boosting Smoothie

Ravishing Red Immune-Boosting Smoothie

BY STEFANIE DELPRETE

This smoothie not only looks gorgeous, but it also tastes divine! Even more than that, it's kid friendly. Give it a try it if you'd like to give you or your kids' immune and digestive systems a significant boost.

Ingredients:

• 1 cup orange juice or water
• 1 1/4 cup organic frozen raspberries
• 1/2 ripe avocado
• 1 whole peach, sliced and pitted*
• 1 whole apple, sliced, peeled**, and cored
• 1/2 medium carrot
• 1/2 large beet (aka beetroot)
• 1/2 - 1 inch cube ginger
• 1 1/2 tsp. organic chia seeds
• 6 ice cubes
• Optional: 1/2 tsp. magnesium powder to ease body tension and make sleep deep and restorative

*To increase the cleansing effects of this smoothie, swap the peach for a whole, peeled kiwi fruit.

**My body finds it very difficult to digest apple skin. If your body is fine with it, feel free to keep the peel on.

Directions:

Toss everyone into a superpowered blender, and press "Go"