Fat Suck Off - HiitBody #8

3 ROUNDS
50 SECONDS ON 10 SECONDS REST
EQUIPMENT:Hiit Equalizer

SQUAT JUMPS+TUCK+3 PRESS UPS
PRESS UP +CLEAN & PRESS
OVERHEAD AB PRESS
BAG DROP +SQUAT & PRESS UP
STAR ABS(YOU CAN DO THEM ON THE FLOOR)
SQUAT & PRESS SINGLE ARM
BURPEE + JUMP BAG ADD A TUCK JUMP
BAR LEGS ABS-WEIGHT


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