APPLE, GINGER, AND PUMPKIN SOUP


APPLE, GINGER, AND PUMPKIN SOUP


25 minutes, 8 servings, 98 calories per serving, gluten free, vegan

Ingredients

  • 2 cups organic cooked pumpkin
  • 2 cups organic potatoes
  • 5 cups organic vegetable broth
  • 1 organic onion
  • 1 organic apple
  • 1 tbs organic fresh grated ginger roots
  • 1 tbs organic coconut oil

Directions

  1. Combine all ingredients together in a big pot, reserving the coconut oil on the side.
  2. Once everything is cooked through, add coconut oil and serve.
Nutritional Facts: A review of several studies has concluded that ginger is just as effective as vitamin B6 in the treatment of morning sickness

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