Cauliflower Pizza Crust Pizza with Butternut Squash and Spinach
1/2 medium yellow onion, thinly sliced 2 tablespoons virgin olive oil 1 teaspoon honey 1/2 teaspoon salt 1/2 cup butternut squash, diced (see tutorial HERE) 1/2 cup fresh baby spinach 1/4 cup Pesto Sauce 1/4 cup Gruyere Cheese 2 teaspoons raw pine nuts
Preheat oven to 450 degrees.
Pre-bake your crusts for 12-15 minutes, until the edges have browned.
Over medium heat, sauté the onion, honey, and salt in 1 tablespoon of olive oil. Stir occasionally for about 10 minutes, until onions have softened.
Add the remaining olive oil, then add the squash to the pan and continue to cook for 5-7 minutes, until vegetables are cooked through.
Add the spinach, and cook for 2 minutes until the spinach has slightly wilted.
Spoon the pesto sauce onto the crusts, then layer with the vegetable mix and finish with the cheese.
Sprinkle each pizza with 1 teaspoon pine nuts. Place under the broiler for 2-3 minutes, until cheese has melted.
2 inch knob of ginger
1 cup of parsley
dash of cayenne pepper >>>if you like sweeter juice add some watermelon, cantaloupe, or honey dew<<< Directions ::
Peel cucumbers, remove skin
from lime, and turn on juicer. Juice parsley, ginger, lime, and
cucumbers. Pour over ice and add a dash of cayenne pepper, or more to
Grilled Chicken Wings with Maple Barbecue Sauce
by our friend JansSushiBar
From Jan at http://www.janssushibar.com/!
Melt the lard in heavy medium saucepan over medium heat. Add onion
and sauté until tender, about 10 minutes. Add garlic and sauté 1 minute.
Add tomato sauce, maple syrup, soy sauce and red pepper flakes; bring
just to a boil. Reduce heat to low and simmer until sauce thickens
slightly, about 20 minutes. Stir in the vinegar; season sauce to taste
with salt and pepper. Reserve about 3/4 of a cup for the chicken wings,
and store the rest in an airtight container in the refrigerator for a
While the sauce is simmering, prepare and heat your grill, depending
on type – if using charcoal, make sure you have a bed of hot coals,
covered in ash, spread evenly beneath the grate. Raise the grate to
between 4 and 6 inches above the coals/heat.
Rinse the chicken wings and dry then with a paper towel. Pla…