lentil (beef for me) lettuce cups

Lentil Lettuce Cups (Recipe)


  • 1 large red onion (diced) 
  • 1 large squash or butternut pumpkin (cubed) 
  • 2 cups cooked lentils ( I don't do legumes so it is grassfed beef for me)
  • oil for cooking 
  • salt & pepper 
  • 6 butter lettuce leaves 


  1. Roast squash or butternut pumpkin in oven until cooked 
  2. Sauté onion in oil 
  3. Mix lentils with cooked squash, onion, salt, pepper and a dash of oil 
  4. Spoon mixture into lettuce cups to serve 


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