Raspberry Banana Smoothie

Recipe: Raspberry Banana Energy

SMOOTHIE Raspberry banana energy_80577124This is a healthy and delicious smoothie! The protein provides long lasting energy, and the raspberries are delicious and full of healthy nutrients. They are a rich source of vitamins A, C, and E that benefit your heart and boosts your immunity.
Raspberry Banana Energy
2 tablespoons protein powder
1 banana
1 cup raspberries
1 1/2 cups nondairy milk
1-2 teaspoons sweetener (optional)
1/2 cup ice (optional)
Combine all the ingredients in a blender or food processor and run it on high speed for 60 to 90 seconds or until the drink is smooth. Add more nondairy milk if a thinner drink is desired. Add more fruit if you want a little extra flavor.
For more great smoothie recipes, see my new book, Dr. Susan’s Smoothies for LifeIt is available from AmazonAmazon Kindle and Barnes & Noble


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