Simple Fat Burning Workout

simple fat burning workout

Finisher:
-Burpees: AMRAP in 3-minutes! (AMRAP = As many reps as possible.)

Comments

Popular posts from this blog

How Air Pollution Is Damaging Your Health

30MIN Core Strength Workout // Day 28: HR12WEEK 5.0

Betty Rocker 30 Day Challenge: Day 11 - Yoga with Kate