Upper Body Bosu HIIT

Let's Go!  Upper Body BOSU HiiT!    All you need is 20 minutes, a BOSU Ball, a pair of dumbbells (DB) & no excuses!  The BOSU ball forces you to use more muscles to stabilize your body, which makes your workouts more intense! It's like having 2 pieces of equipment because BOSU = Both Sides Utilized!  Combine my FREE workouts with my approach to Intermittent Fasting & you'll make serious lean gains!  www.StartFastingToday.com  www.50DayHomeWorkoutChallenge.com

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