Burn Fat Fast Challenge: Day 5 by DailyHIIT

You will need:
 or 2 chairs

3 ROUNDS 50/10

Tuck Abs
Side Oblique Jumps
Tricep Dips
Ski Abs

BURNOUT:

 2 ROUNDS 30 seconds
Squats
1 Leg Hip Thrusts
Mt Climbers
Burpees
*REST 30 Seconds*
Push Ups
Leg Raises
Burpees

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