DIY Recipe To Build Your Hydrochloric Acid

Gastric acid is one of the main secretions of the stomach. It consists mainly of hydrochloric acid and acidifies the stomach content to a pH of 1 to 2. Also, it acts as a barrier against microorganisms to prevent infections and is important for the digestion of food.
Hydrochloric acid activates pepsinogen into the enzyme pepsin, which then helps digestion by breaking the bonds linking amino acids, a process known as proteolysis. In addition, many microorganisms have their growth inhibited by such an acidic environment, which is helpful in preventing infection.
Once we reach the age of 50, the stomach produces less and less hydrochloric acid every year.  In such conditions, there is greater risk of infections of the digestive tract (such as infection with Vibrio or Helicobacter bacteria).
Today, we’ll be making a concoction that we can include in our daily meals to help build our stomach acid.
DIY-HACID
Ingredients
- 1 Lemon
- 3 Knuckles of Ginger (peeled)
- 1/2 Teaspoon of Regular Sea Salt
Procedure
- Pickle the Ginger
- Add the Juice of a Full Lemon
- Add the Sea Salt and Mix
Eat this before your meals!

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