Summer Body Transformer Challenge | Day 15 by DailyHIIT

You will need:

Hiit Sand Bag
1 ROUND 50/10

Squat + Push Up + Toe Touch-Right
Lateral Jump
Squat + Push Up + Toe Touch-Left
Lateral Jumps
3 Pt Jump Abs
Star Jumps
Star Push Ups
3 Pt Jump Abs
Star Jumps
Star Push Ups
Spidermans
Star Push Ups
Spidermans

Ab burnout:

3 ROUNDS 50/10



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