Summer Body Transformer Challenge | Day 22 by DailyHIIT

You will need:
A mat

2 Rounds 50/10

Plank
Kick Unders
V-Ups
Side Obliques-Left
Side Obliques-Right

Burnout:
50/10

Squat Jumps
Pushups
1/2 Burpees
High Knees or Skip
Switch Lunges
Tuck Jumps
Step-Ups
Tricep Dips
Surfboards
1/2 Burpee +Monkey Pushups
Switch Jumps or Mat Jumps
Side Lunge + Kick
Frog Jumps

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