Simple Summer Salad With Strawberries & Kale


The arrival of strawberries at the farmers markets has announced the official start of summer! One of my favorite ways to enjoy fresh strawberries is in a simple salad.
Simple Summer Salad With Strawberries & Kale
serves 2
Ingredients for the dressing
  • 1 Tbsp. olive oil
  • 1 Tbsp. Dijon mustard
  • 2 tsp. balsamic vinegar
  • 1 tsp. lemon juice
  • optional: 1 tsp. agave or maple syrup
Ingredients for the salad
  • 4 cups kale, shredded
  • 1 avocado, sliced
  • 1 cup strawberries, chopped
  • 2 Tbsp. chopped cashews (or your favorite nut or seed)
  • salt and pepper to taste
Directions
Stir dressing ingredients together in a small bowl or cup.
Place kale in a large bowl. Pour in dressing and use your hands to massage dressing into kale, until it begins to wilt (2-3 minutes).
Stir in avocado, strawberries and cashews. Transfer to plates and sprinkle with salt and pepper.

To learn more about plant-based nutrition, check out our video course The Ultimate Guide To Plant-Based Nutrition.

Comments

Popular posts from this blog

Nothing But Sweat Workout by DailyHIIT

4 Ways Your Pumpkin Can Make You Prettier

How Air Pollution Is Damaging Your Health