Zucchini Muffin in a Mug

GLUTEN FREE ZUCCHINI MUFFIN IN A MUG

Author: Jessica

INGREDIENTS

• 1 egg
• ½ tsp. vanilla extract
• 1 tsp. cinnamon
• 1 tsp. coconut oil
• ½ tsp.baking powder
• 2 tsbp. ground flax
• 2 tbsp. almond flour
• 1 tbsp finely shredded zucchini
• 1 tbsp. chopped walnuts
• a dash of salt
• 1 tbsp of monk fruit extract or a donk of THM stevia or RAW honey

INSTRUCTIONS

1. Mix wet ingredients and mix thoroughly (Including zucchini)
2. Add in dry ingredients and mix until combined
3. Stir in walnuts
4. Pour into greased dish
5. Bake at 350 for about 20 minutes or until the top is set and it is no longer jiggly

This post is linked at Stacy Make Cents and Gwen’s Nest for Trim Healthy Tuesday, Kelly the Kitchen Kop’s Real Food Wednesday and Simply Sugar and Gluten Free for Slightly Indulgent Tuesdays.