Seriously Sweaty Cardio Boxing HIIT Workout by 12 Minute Athlete
Workout equipment:
Workout type: 12 minute
Timer setting: 18 x :10 x :30
1. Round kicks
2. Straight punches
3. Burpee tuck jumps
4. Side kicks
5. Hook Punches
6. Mountain climbers
2. Straight punches
3. Burpee tuck jumps
4. Side kicks
5. Hook Punches
6. Mountain climbers
OT: Do some good ol' workouts following Manny Pacquiao doing his intensive training and other interesting Pacquiao videos at the official Manny Pacquiao Youtube channel. It's super cool!
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