Heal a Sunburn

Natalie’s Sunburn Remedy…

• 3-4 in piece off an aloe vera plant, sliced in half
• 1 Tbsp coconut oil, in liquid form
• 1/2 – 1 tsp raw honey or propolis

The amounts above will vary depending on how much you need to cover. I used this for the area that a tank top does not cover on my chest.

Directions: Start with aloe vera, liberally rub all over affected area, let dry (30-90 sec), next take coconut oil and rub over infected area (over where the aloe was put). Next take the honey (I would suggest using a propolis tincture, I didn’t have one on hand I need to order more!) and rub into any areas that look more red or blistered. Then put an old tee shirt on and go to bed. Most if not all will be absorbed by morning. Take a warm wash cloth and wipe off any sticky spots. For maintenance continue the process the next night. Do this till the burn is either gone or better.