Smoked Chicken w/Coconut Flour Wrap

Coconut flour wrap

This quantity makes enough for one wrap
Auteur: 
Recept soort: Whole30
Ingredienten
For the wrap
  • 2 eggwhites
  • 1 tbsp of coconut flour
  • 3 tbsp of lukewarm water
  • pinch of bicarbonate soda
  • seasalt and pepper to taste
For the filling
  • Saladleaves of your choice
  • avocado
  • tomatoes
  • grated carrot
  • smoked chicken
  • pine nuts
  • hennep seeds
Instructies
  1. Put your eggwhites into a bowl and add the coconut flour, bicarb, seasalt and the lukewarm water. Mix this well until the mixture is smooth. Leave to stand for a few minutes.
  2. Cut the vegetables for the filling in the meantime.
  3. Heat a frying pan with a bit of coconut oil and pour the mixture in. Once the top of the wrap is dry turn it around and bake the other side.
  4. Turn out onto a big plate and top the wrap with your choice of filling

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