Beef & Brussels Stir Fry Amp'd

Beef and Brussels Sprouts Stir Fry
Beef and Brussels Sprouts Stir Fry
Ingredients
  • 1 lb flank steak
  • ½ teaspoon sea salt
  • ¼ teaspoon pepper
  • 2 tablespoons coconut oil
  • ½ cup beef broth
  • 1 tablespoon RAW honey or organic brown sugar
  • 2 tablespoons soy sauce or coconut aminos
  • 2 teaspoons lime juice
  • ½ teaspoon cornstarch or arrowroot
  • 1 lb Brussels sprouts trimmed and halved
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • Hot cooked  cauliflower rice
Instructions
  1. Thinly cut steak diagonally cross the grain. Sprinkle with salt and pepper.
  2. Heat a large skillet. Add on tablespoon oil. Add steak in batches, letting them cook over high heat for 2-3 minutes or until meat is no longer pink. Transfer meat to a plate and set aside. Wipe out skillet.
  3. Add remaining tablespoon of oil. Stir-fry Brussels sprouts for 2-3 minutes or until lightly browned. Add ginger and garlic stirring for 1 minute. Meanwhile, in a small bowl, combine broth, sugar, soy sauce, lime juice and cornstarch. Whisk until smooth. Add liquid to sprouts and bring to a boil. Cook until sprouts are tender, about 4 minutes. Stir in steak.
  4. Serve over cauliflower rice.
Schema/Recipe SEO Data Markup by ZipList Recipe Plugin

Comments

Popular posts from this blog

4 Ways Your Pumpkin Can Make You Prettier

How Air Pollution Is Damaging Your Health

Most Popular Anti-Aging Skin Care Ingredients