The Olive Oil and Lemon Juice Flush

Section Topics
■ The Olive Oil and Lemon Juice Flush
■ Fast Acting Gallbladder Flush Protocol

Lemon
The Liver is the main detoxifier organ of the body. The liver receives all the blood from the
intestinal tract where foods are absorbed via the portal vein. Therefore, the liver is the guard at the gate,
checking for anything that could harm the rest of the body. The molecules that the liver sees undergo
a series of detoxification processes (phase I and phase II) so that they are either cleared to move on,
made water soluble for the kidney to eliminate, or combined with fat soluble molecules to be stored
in the fat (brain, nerves, deep skin structures, etc.) or eliminated via the bile into the intestinal tract.

Liver Cleansing
Foods to include: Brewers yeast (3-5 Tbsp/day), endive, cucumbers, garlic, onions, artichoke,
sprouted seeds, grains, tahini, and vegetables (raw or juiced). No condiments except lemon juice
and only a little salt. Include at least 40 ounces of liquid per day, green juice (can be mixed with
some carrot juice), and liquid chlorophyll.
Foods to exclude: All processed and refined foods, salt, strong spices, sugar, alcohol, drugs,
fats, oils, non-organic meats and dairy (due to hormones), coffee, heavy starches (potatoes, rice,
bread, refined cereal), chicken, egg whites, milk, or milk products. Do not use aluminum cookware.

The Power of Liver (Bile) and Gallbladder Cleansing
As a part of the cleansing process that can be accomplished with a liquid cleanse, I also can
recommend cleaning out your bile storage ducts, namely the gallbladder and the bile ducts that
take bile to the gallbladder. First let me explain why this is important.
Your liver is your most effective detoxification organ. All the metabolic byproducts and
chemicals that you must discard which are fat soluble will go out the liver into the bile, which is
carried in biliary ducts to your small intestine where it is then excreted with your excrement. This
very important process of ridding your body of fat soluble waste can be enhanced by a bile and
gallbladder “flush.” The most common surgery I see being performed in hospitals is gallbladder
riday is best for most people who have the weekend off. Don’t make
any plans to go out! DO NOT EAT ANY SOLID FOOD after noon on the treatment day. You
may drink water or fresh juices, as much as you like. DO NOT HAVE ANY FLUIDS after 6:30
pm (or 30 minutes before the start of your treatment) on the day of treatment. Give your
stomach time to evacuate all the fluids, which reduces your chances of nausea, so that the
olive oil doesn’t float to the top of the fluid in your stomach. This, along with the softening
action of the lemon juice, will help to free the stones more readily from the gall bladder and
assist in evacuating any congested bile from your liver’s biliary ducts.

YOU WILL NEED:
■ 2 cups cold virgin olive oil
■ 1 cup freshly squeezed lemon juice
■ Peppermint oil (from your health food store)
■ Pineapple or V8® juice
■ Measuring cup or tablespoon-size measuring spoon
■ Pitcher of water
■ Herbal sleep aid such as valerian root (optional)

THE TREATMENT:
Noon: Stop eating all solid food
6:30 pm: Stop drinking all fluids
7 pm: Drink 1/4 cup of olive oil followed immediately with one or two Tbsp of lemon juice.
Lie down and relax for 15 minutes and get ready to repeat this again.
7:15 pm: Repeat this exact dosage (1/4 cup olive oil and 1or 2 Tbsp fresh lemon juice)
and continue repeating every 15 minutes until you have swallowed the entire pint of olive oil. If
there is any lemon juice left, then drink it all.
Hours later: When you have finished the olive oil and lemon juice then lie on your right
side and go to sleep for the night. You can expect to have an urge for a bowel movement
around 2 am or maybe not until the next day.

NOTES
■ You may notice green objects and/or greenish liquid in your excrement. Those
are small gall stones. Some gall stones may be dissolved by the treatment.
■ Remember, if you have terrible nausea or vomiting sensations, use peppermint oil in the
olive oil, or chase the olive oil with a small amount of V8® or pineapple juice until you can
resume taking the plain olive oil and lemon juice. Try 30 minutes between doses if it gets
hard to swallow the olive oil and lemon juice.
■ Dr. Lewis found that 1% of people failed to pass gall stones. In some individuals, the powerful
action of the lemon juice causes the stones to dissolve before they are passed out of the
body. If you have only greenish liquid bowel movements, the treatment has been effective.

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