Daily Burnout #8 – Inner & Outer Thighs


Workout Breakdown:
Set Your Interval Timers  to 10 seconds rest & 50 seconds work. Try for 4 rounds of the following 4 exercises below.
IMG_7786
1. Seated Bike Abs – Left & Right Alternate
2. Frog Reverse Curls (Feet Together)
3. Roll V Abs  - Left & Right Alternate
4. Bike Abs
- Try for 4 Rounds 

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