Ride It Hard - HiitMax #7



3 ROUNDS
Burpees


Up Right Row Half Burpee
Hiit Bar
Skip/Run/Bike
Low Jacks
Hiit Bar
Diamond Push Ups
Skip/Bike/Run
Burpees
Clean And Press
Hiit Bar
Skip/Run/Bike
Low Jacks
Hiit Bar
Reverse Pull Ups
Hiit Equalizer
Bike/Run/Skip
Burpees
Oblique Center Tuck Abs
Hiit Equalizer
Bike/Run/Skip
Oblique Abs Left And Right
Hiit Equalizer

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