HIITBURN: WEDNESDAY

HIITBURN WORKOUT OF THE DAY
 
Complete 3 rounds on the exercises below, rest 30-seconds in between rounds. 
 
Alternating Dumbbell Lunges: 8 reps each side
Bulgarian Split Squats: 10 reps each leg
Goblet Squat: 12 reps
Glute Raises: 15 reps
Rest 30-seconds and repeat!
 

TOTAL TIME: __________

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