HIITBURN: SATURDAY

                              HIITBURN WORKOUT OF THE DAY
 
Complete as many rounds as possible in 10-minutes for the exercises below... Write down how many rounds you got at the end.
 
10 Dumbbell Overhead Press
10 Dumbbell Walking Lunges (each leg)
10 Burpees
10 Pull-Ups or Bodyweight Rows

Comments

Popular posts from this blog

How Air Pollution Is Damaging Your Health

30MIN Core Strength Workout // Day 28: HR12WEEK 5.0

Betty Rocker 30 Day Challenge: Day 11 - Yoga with Kate