HIITBURN: TUESDAY

Complete the reps below without rest in between. Rest 60-seconds between rounds and repeat 4 total rounds. 
 
Goblet Squat: 15 reps
Overhead Press: 10 reps
Pull-Ups: 15 reps
Alternating Dumbbell Lunges: 10 reps each leg
Pushups: 25 reps

 
TOTAL TIME: _________

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