BodyRock Boot Camp | Chris Tye Walker | Week 10

thumb10

Posted by Hiit Blog


60 Seconds 
Count your REPS!
Warrior Jump Squat
Chinnies
Step Overs
Pushup + Side to Side + Pushup
Leg Drive 4
Mt Climbs
Scissor + Toe Tap
Lunge Pulse w/ Split Lunge

Comments

Popular posts from this blog

Mango Ginger Water