One Pot Chicken & Potatoes

Serving Size: Serves 4
You can make this dish with thighs, breasts or drumsticks - whichever you prefer. Remember, it’s best to purchase a pastured chicken if possible as the nutrient content is much greater than their conventional counterparts. 
Adapted from Donna Hay

  • 3 tablespoons ghee (click here for an easy homemade recipe)
Celtic sea salt and freshly ground black pepper
  • 8 pieces chicken with skin attached
  • 4 russet (baking) potatoes, sliced into 1/4” slices
1/4 cup capers, drained(or even sweet potatoes)
  • optional fresh whole organic green beans a big handful or so
  • 5 cloves garlic
  • 1 bunch fresh oregano
  • 1 teaspoon Celtic sea salt
  • 1/2 cup dry white wine (you can substitute with chicken stock) or 1/4 c rice wine vinegar
  • 3/4 cup chicken stock
  • Juice of 1 lemon
  1. Preheat oven to 400ºF and adjust rack to middle position. Melt ghee in a large dutch oven over medium-high. Season chicken breasts with sea salt and black pepper. Place chicken, skin-side down in the pot and cook until the bottom is golden brown, about 3 minutes. Using a pair of tongs, remove chicken from the pot and place on a plate (the chicken will not be fully cooked at this point). Place potatoes, capers, garlic, oregano, sea salt, wine and stock in the dutch oven. Scape any brown bits free from the bottom of the pot (these are full of flavor!). Place chicken on top of potato mixture, put lid on pot and place in the oven. Bake for 10 minutes, remove lid and bake for an additional 20 minutes. Remove from the oven, spritz with lemon juice and serve.
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