End of the Year AMRAP Challenge-12 Minute Athlete Get link Facebook X Pinterest Email Other Apps December 30, 2013 Workout equipment: Workout type: AMRAP Timer setting: Countdown timer Complete as many rounds as possible in 12 minutes of: 20 Double unders (or 60 single unders) 5 Handstand push ups 5 Burpees 10 Air squats 5 V ups Get link Facebook X Pinterest Email Other Apps Comments
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