Sexy Ripped Abs I- HIITCore #6
SEXY RIPPED ABS I HIITCORE #6
3 ROUNDS
30 Seconds & 10 Seconds Recovery
Equipment:





Suitcase Crunches
Bicycle Abs
Up & Down + Push Up
Criss Cross Abs
Reverse V Curl
In & Out Right Arm & Left Leg
In & Out Left Arm & Right Leg
Arm & Leg Lift Right
Arm & Leg Lift Left
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