Get On This Workout-HIITMax #10


Equipment:


Squats-40 Reps
Straight Abs-30 Reps
Press Ups-20 Reps
3 Minute Skip or any Cardio Substitute(tuck jumps,skip no rope,high knees)
Burpee+ Tuck Jumps-40 Reps
Toe Touches-30 Reps
Monkey Push-Ups+ Dive Bombers-20 Reps


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