Crispy Cast Iron Chicken
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Crispy Cast Iron Chicken
Author: Hayley @ Health Starts in the Kitchen
Ingredients
- Chicken Legs and/or Thighs
- My Seasoned Salt
- 1 tablespoon Healthy Fat (butter, ghee, coconut oil, tallow, lard, schmaltz, etc)
Instructions
- Liberally season chicken with my Seasoned Salt, set aside for at least 15 minutes or chill for up to a few days
- Preheat Oven to 350 F
- Heat your cast iron skillet over medium heat, add Fat
- Lightly brown chicken on all sides
- Bake (in the cast iron skillet, uncovered) at 350 F for 30-45 minutes (until chicken is cooked through and skin is crispy)
- Remove from oven and let rest 5-10 minutes prior to serving
- Enjoy!
Notes
If you are making more chicken than will fit in your cast iron skillet, brown in batches and bake on a parchment lined cookie sheet with sides or casserole dish.
Reserve any drippings in your pan to use later as a cooking fat - use to roast vegetables, fry potatoes, etc. It will taste amazing!
Reserve any drippings in your pan to use later as a cooking fat - use to roast vegetables, fry potatoes, etc. It will taste amazing!
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