A Smoothie To End All Sugar Cravings

A Smoothie To End All Sugar Cravings

BY LISA GATTI
Been eating too much sugar? This delicious smoothie can help. The combination of healthy fat, fiber, and protein keeps blood sugar steady by slowing down the digestion and absorption of sugar. You'll experience less of the highs and lows of blood sugar imbalance that result in cravings for sugary foods. Instead, expect to feel energized, satisfied, and craving-free.
Ingredients
  • 1 cup frozen blueberries
  • 1/2 cup fresh spinach
  • 2 cups coconut water
  • 1 tbsp chia seeds
  • 1 tbsp bee pollen
  • 1 tbsp hemp protein powder
  • 1 tbsp cacao
  • handful of ice
Directions
Blend all ingredients in a high-speed blender.
Enjoy!
Photo Credit: Shutterstock.com
To learn more about yoga, check out The Complete Guide To Yoga With Tara Stiles.

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