For the Chicken ½ pound boneless, skinless chicken breast ⅛ teaspoon cayenne pepper ⅛ teaspoon turmeric ½ teaspoon sea salt ½ teaspoon cumin ¼ teaspoon cinnamon ¼ teaspoon paprika ½ tablespoon fresh ginger, minced 1 tablespoon lemon juice 1 tablespoon dried parsley
For the Salad 1 cup butternut squash, peeled and cubed 1 cup red beets, peeled and cubed 2 tablespoons olive oil ⅛ teaspoon sea salt 5 cups romaine lettuce 1 cup arugula 2 medjool dates pitted and chopped 1 avocado, cubed 1 carrot, shaved 2 tablespoons toasted almonds 2 tablespoons dried, unsweetened cranberries ¼ cup Champagne Vinaigrette (recipe to follow)
Take the bottle of vicks vaporub from your medical kit and rub it on the cracked heels. Cover your heels with socks and wake up to beautiful feet!
In the morning, wash your feet properly. And then pamper your feet by soaking em in lukewarm water mixed with salts. Stay in there for about 10 minutes and be assured to notice a very strong difference!