This egg scramble with goat cheese, spinach, and avocado, is one of my go-to breakfasts in the morning. 1 tablespoon grassfed butter or ghee 2 cups baby spinach 6 large eggs, beaten 1 large avocado 3 ounces chèvre (goat cheese)
Take the bottle of vicks vaporub from your medical kit and rub it on the cracked heels. Cover your heels with socks and wake up to beautiful feet!
In the morning, wash your feet properly. And then pamper your feet by soaking em in lukewarm water mixed with salts. Stay in there for about 10 minutes and be assured to notice a very strong difference!