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BODYROCK FAT BURN CHALLENGE | DAY 27

BODYROCK FAT BURN CHALLENGE | DAY 27


Enjoy today’s training,

Workout Breakdown

  1. Burpees on the Bench
  2. Ab Lifts
  3. Feet Ups
  4. Mountain Climbers
  5. Knee In/Outs
  6. Burpees on the Bench
  7. Ab Lifts
  8. Feet Ups
  9. Mountain Climbers
  10. Knee In/Outs
  11. Flutter Kicks
  12. Bonus: Leg Lifts


Read more: http://www.bodyrock.tv/challenge-single/bodyrock-fat-burn-challenge-day-27-348457/#ixzz3f7SR4hID
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Comments

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