ZWOW 70 CHALLENGE-CRAZY B WORKOUT

ZWOW 70

10 MINUTES  AMRAP

NINJA JUMPS-5 REPS
CRAZY B BURPEES-5 REPS
ONE ARM PRESS UPS-10 REPS EA
CRAZY B BURPEES-5 REPS

Comments

Post a Comment

Popular posts from this blog

How Air Pollution Is Damaging Your Health

30MIN Core Strength Workout // Day 28: HR12WEEK 5.0

Betty Rocker 30 Day Challenge: Day 11 - Yoga with Kate