10 Foods That Have High Fructose Corn Syrup
HFCS
turns up in some very unexpected places, such as the products below.
Read on to learn which foods in your cabinets may contain a surprising
amount of HFCS.
1. Progresso Bread Crumbs (Plain): The package
says the these bread crumbs will “inspire your passion for the art of
cooking…” with “authentic Italian taste,” but you’d be hard pressed to
find an “authentic” Italian dish that called for high fructose corn
syrup.
2. Sunsweet Prunes: Referred to on the label as “the
American Super Fruit,” there is no doubt that prunes are a healthy as
well as a sweet-tasting natural product – and one you would least
suspect would harbor an unnatural sweetener like HFCS.
3. French’s Flavor Infuser 10 Minute Marinade: High fructose corn syrup
takes the honor of being the very first ingredient in this concoction,
even before water and tomato paste.
4. Kraft Catalina Anything
Dressing: With the claim that it’s “fat free” appearing on four places
on the packaging, this product is apparently intended to be used on more
than salad, as the name implies. It also has HFCS is listed as its
second ingredient, right after tomato paste.
5. Kraft Miracle
Whip: Kraft calls this popular dressing a “secret blend,” but if you
read the label you’ll find that it includes HFCS.
6. Vlasic
Bread & Butter Pickles: HFCS is the second ingredient, right after
cucumbers – demonstrating how easy it is to make a sandwich with HFCS in
every single ingredient and not even realize it!
7. Mott’s
Original Applesauce: Here’s yet another supposedly good-for-you-food
bearing a major brand name that’s been adulterated with this cheap and
unnatural sweetener. Fortunately, organic unsweetened applesauce is easy
to find and just about the same price.
8. Krusteaz Cranberry Orange Supreme Muffin Mix: How “supreme” could the muffins made from this mix be with HFCS in them?
9. Heinz 57 Sauce: While the label asserts it will “add zest to steak,
chicken & pork,” a glance at the fine print says it will also add
HFCS, which is the second ingredient in this sauce after tomato paste.
10. Campbell’s Healthy Request Vegetable Soup: Also masquerading as a
“healthy” product while containing high fructose corn syrup is this new
version of an old standard recipe, whose label claims that’s it’s “M’m!
M’m! good…for your heart.”
HFCS
turns up in some very unexpected places, such as the products below.
Read on to learn which foods in your cabinets may contain a surprising
amount of HFCS.
1. Progresso Bread Crumbs (Plain): The package says the these bread crumbs will “inspire your passion for the art of cooking…” with “authentic Italian taste,” but you’d be hard pressed to find an “authentic” Italian dish that called for high fructose corn syrup.
2. Sunsweet Prunes: Referred to on the label as “the American Super Fruit,” there is no doubt that prunes are a healthy as well as a sweet-tasting natural product – and one you would least suspect would harbor an unnatural sweetener like HFCS.
3. French’s Flavor Infuser 10 Minute Marinade: High fructose corn syrup takes the honor of being the very first ingredient in this concoction, even before water and tomato paste.
4. Kraft Catalina Anything Dressing: With the claim that it’s “fat free” appearing on four places on the packaging, this product is apparently intended to be used on more than salad, as the name implies. It also has HFCS is listed as its second ingredient, right after tomato paste.
5. Kraft Miracle Whip: Kraft calls this popular dressing a “secret blend,” but if you read the label you’ll find that it includes HFCS.
6. Vlasic Bread & Butter Pickles: HFCS is the second ingredient, right after cucumbers – demonstrating how easy it is to make a sandwich with HFCS in every single ingredient and not even realize it!
7. Mott’s Original Applesauce: Here’s yet another supposedly good-for-you-food bearing a major brand name that’s been adulterated with this cheap and unnatural sweetener. Fortunately, organic unsweetened applesauce is easy to find and just about the same price.
8. Krusteaz Cranberry Orange Supreme Muffin Mix: How “supreme” could the muffins made from this mix be with HFCS in them?
9. Heinz 57 Sauce: While the label asserts it will “add zest to steak, chicken & pork,” a glance at the fine print says it will also add HFCS, which is the second ingredient in this sauce after tomato paste.
10. Campbell’s Healthy Request Vegetable Soup: Also masquerading as a “healthy” product while containing high fructose corn syrup is this new version of an old standard recipe, whose label claims that’s it’s “M’m! M’m! good…for your heart.”
1. Progresso Bread Crumbs (Plain): The package says the these bread crumbs will “inspire your passion for the art of cooking…” with “authentic Italian taste,” but you’d be hard pressed to find an “authentic” Italian dish that called for high fructose corn syrup.
2. Sunsweet Prunes: Referred to on the label as “the American Super Fruit,” there is no doubt that prunes are a healthy as well as a sweet-tasting natural product – and one you would least suspect would harbor an unnatural sweetener like HFCS.
3. French’s Flavor Infuser 10 Minute Marinade: High fructose corn syrup takes the honor of being the very first ingredient in this concoction, even before water and tomato paste.
4. Kraft Catalina Anything Dressing: With the claim that it’s “fat free” appearing on four places on the packaging, this product is apparently intended to be used on more than salad, as the name implies. It also has HFCS is listed as its second ingredient, right after tomato paste.
5. Kraft Miracle Whip: Kraft calls this popular dressing a “secret blend,” but if you read the label you’ll find that it includes HFCS.
6. Vlasic Bread & Butter Pickles: HFCS is the second ingredient, right after cucumbers – demonstrating how easy it is to make a sandwich with HFCS in every single ingredient and not even realize it!
7. Mott’s Original Applesauce: Here’s yet another supposedly good-for-you-food bearing a major brand name that’s been adulterated with this cheap and unnatural sweetener. Fortunately, organic unsweetened applesauce is easy to find and just about the same price.
8. Krusteaz Cranberry Orange Supreme Muffin Mix: How “supreme” could the muffins made from this mix be with HFCS in them?
9. Heinz 57 Sauce: While the label asserts it will “add zest to steak, chicken & pork,” a glance at the fine print says it will also add HFCS, which is the second ingredient in this sauce after tomato paste.
10. Campbell’s Healthy Request Vegetable Soup: Also masquerading as a “healthy” product while containing high fructose corn syrup is this new version of an old standard recipe, whose label claims that’s it’s “M’m! M’m! good…for your heart.”
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