ZWOW 68 CHALLENGE-HOT 12 MINUTE WORKOUT

ZWOW 68

12 MINUTE   AMRAP

JUMP LUNGE 3X & SIDE STRETCH-10 REPS
SCORPION PUSH-UPS-5 EA SIDE
SQUAT & LEG LIFT-20 REPS
PLANK & SKI SQUAT-10 REPS


GET IT WARRIORZ!!!!!!

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