Kill Your Quads #20-DailyHIIT

Kill Your Quads #20

3 ROUNDS

Squat & Bicep Curls-50 seconds
Lunge+Flyes+Front Lift-50 seconds
2 Lunges + 2 Squat Jumps-50 seconds
Power Jumps +Tuck Jumps-50 seconds

Recovery 10 seconds

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