Fast As You Can Challenge-12 Minute Athlete

Fast As You Can AMRAP Challenge Workout


Workout equipment:

Workout type: AMRAP


Timer setting: Stopwatch

Do as many rounds in 12 minutes of the following:
10 Burpee pull ups
15 Sandbag squats
15 Push ups
30 Tuck jumps
15 Knee raises (using pull up bar or dip bar)

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