Breakfast in a Jar
Breakfast in a Jar { Saute & Add Eggs }
via Fresh4Five
Savory:
1 large bunch of Swiss chard
½ cup of sliced Cermini Mushrooms
⅓ cup of yellow onion diced
1 teaspoon cumin seeds
Spicy:
1 large bunch of kale
½ cup chopped yellow onion
½ a bell pepper chopped
1 tablespoon of jalapeno pepper diced very small (or to taste)
Sweet:
2-4 cups of baby spinach
½ cup diced yellow onions
¼ cup dried organic cranberries
¼ cup raw pumpkin seeds
To Cook:
2 tablespoons of cooking fat(coconut,butter or ghee or bacon fat)
2-4 eggs
sea salt and pepper
http://www.fresh4five.com/
Breakfast in a Jar { Saute & Add Eggs }
via Fresh4Five
Savory:
1 large bunch of Swiss chard
½ cup of sliced Cermini Mushrooms
⅓ cup of yellow onion diced
1 teaspoon cumin seeds
Spicy:
1 large bunch of kale
½ cup chopped yellow onion
½ a bell pepper chopped
1 tablespoon of jalapeno pepper diced very small (or to taste)
Sweet:
2-4 cups of baby spinach
½ cup diced yellow onions
¼ cup dried organic cranberries
¼ cup raw pumpkin seeds
To Cook:
2 tablespoons of cooking fat(coconut,butter or ghee or bacon fat)
2-4 eggs
sea salt and pepper
http://www.fresh4five.com/
via Fresh4Five
Savory:
1 large bunch of Swiss chard
½ cup of sliced Cermini Mushrooms
⅓ cup of yellow onion diced
1 teaspoon cumin seeds
Spicy:
1 large bunch of kale
½ cup chopped yellow onion
½ a bell pepper chopped
1 tablespoon of jalapeno pepper diced very small (or to taste)
Sweet:
2-4 cups of baby spinach
½ cup diced yellow onions
¼ cup dried organic cranberries
¼ cup raw pumpkin seeds
To Cook:
2 tablespoons of cooking fat(coconut,butter or ghee or bacon fat)
2-4 eggs
sea salt and pepper
http://www.fresh4five.com/
![Breakfast in a Jar { Saute & Add Eggs }
via @[141994729149351:274:Fresh4Five]
Savory:
1 large bunch of Swiss chard
½ cup of sliced Cermini Mushrooms
⅓ cup of yellow onion diced
1 teaspoon cumin seeds
Spicy:
1 large bunch of kale
½ cup chopped yellow onion
½ a bell pepper chopped
1 tablespoon of jalapeno pepper diced very small (or to taste)
Sweet:
2-4 cups of baby spinach
½ cup diced yellow onions
¼ cup dried organic cranberries
¼ cup raw pumpkin seeds
To Cook:
2 tablespoons of cooking oil
2-4 eggs
sea salt and pepper
http://www.fresh4five.com/2013/03/breakfast-in-a-jar-saute-add-eggs/
pin it: http://pinterest.com/pin/203295370651599523/](https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-frc3/s526x296/1069879_364326740361433_445296405_n.jpg)
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