ZWOW 16 CHALLENGE

ZWOW 16

3 ROUNDS THE MOST 4                                        LETS GET IT WARRIORS!

Renegade Rows-10 Reps
Overhead Lunges-10 Reps
Squat Jump Burpees-10 Reps
Crab Touches-10 Reps
Sumo Deadlift Pull- 10 Reps